McDonald’s Bacon & Egg McMuffin® Price, Calories & Nutrition 2026
The McDonald’s Bacon & Egg McMuffin® is one of the most popular breakfast choices on the UK menu. It combines smoky back bacon, a freshly cracked free-range egg, melted cheddar cheese, and a toasted English muffin to create a simple yet satisfying breakfast.
Whether you’re checking today’s price, calorie count, nutritional values, ingredients, or allergy information, you’ll find everything you need below.
Bacon & Egg McMuffin® Price UK (2026)
| Item | Typical Price |
|---|---|
| Bacon & Egg McMuffin® | £4.79 |
| Bacon & Egg McMuffin® Medium Meal | £6.49 – £6.79 |
| Bacon & Egg McMuffin® Large Meal | £7.19 – £7.49 |
Prices may vary between restaurants, particularly at airports, motorway services, railway stations, and city centre locations.
What’s Inside the Bacon & Egg McMuffin®?
Every Bacon & Egg McMuffin® is freshly prepared using premium breakfast ingredients.
It includes:
- Smoked back bacon
- Free-range egg
- Processed cheddar cheese slice
- Toasted English muffin
- Vegetable & dairy cooking blend
The smoky bacon, fluffy egg, and melted cheese make this one of McDonald’s UK’s most-loved breakfast sandwiches.
Bacon & Egg McMuffin® Nutrition
| Nutrient | Amount | Adult RI |
|---|---|---|
| Energy | 1406 kJ / 336 kcal | 17% |
| Fat | 16 g | 23% |
| Saturated Fat | 5.8 g | 29% |
| Carbohydrates | 27 g | 10% |
| Sugars | 2.6 g | 3% |
| Fibre | 1.8 g | — |
| Protein | 20 g | 39% |
| Salt | 1.4 g | 23% |
Reference Intake: Average adult (8,400 kJ / 2,000 kcal).
Calories Explained
With 336 calories, the Bacon & Egg McMuffin® is one of the lighter breakfast sandwiches available at McDonald’s UK. It provides 20g of protein, making it a filling option for customers who want a balanced breakfast without choosing one of the higher-calorie breakfast wraps or double McMuffins.
Ingredients
The Bacon & Egg McMuffin® is made using the following ingredients:
- Toasted English muffin
- Smoked back bacon
- Free-range egg
- Processed cheddar cheese
- Vegetable & dairy fat blend used for cooking
Main Ingredients
Back Bacon
- Pork
- Salt
- Sodium Ascorbate
- Sodium Nitrite (preservative)
- Naturally smoked over beechwood
Egg
- 100% free-range egg
- Cooked using McDonald’s vegetable & dairy cooking blend
English Muffin
Made from:
- Wheat flour
- Water
- Yeast
- Sugar
- Rapeseed oil
- Salt
- Wheat gluten
- Rye sourdough
- May contain traces of sesame seeds
Cheddar Cheese Slice
Made using:
- Vegetarian cheddar cheese
- Milk
- Butter
- Whey powder
- Milk proteins
- Natural cheese flavouring
Allergen Information
The Bacon & Egg McMuffin® contains the following allergens.
| Allergen | Present |
|---|---|
| Wheat (Gluten) | ✓ |
| Milk | ✓ |
| Egg | ✓ |
| Rye | May be present |
| Sesame | May be present |
McDonald’s prepares food in shared kitchens where allergens are handled. Cross-contamination is possible, so the meal cannot be guaranteed allergen-free.
Bacon & Egg McMuffin® vs Other McDonald’s Breakfast Muffins
| Breakfast Item | Calories | Protein | Fat |
|---|---|---|---|
| Bacon & Egg McMuffin® | 336 kcal | 20 g | 16 g |
| Egg & Cheese McMuffin® | 296 kcal | 15 g | 14 g |
| Sausage & Egg McMuffin® | 424 kcal | 25 g | 23 g |
| Double Sausage & Egg McMuffin® | 552 kcal | 36 g | 33 g |
The Bacon & Egg McMuffin® offers a good balance of calories and protein, making it a popular middle-ground option between the lighter Egg & Cheese McMuffin® and the richer Sausage McMuffin® range.
Is the Bacon & Egg McMuffin® a Good Breakfast Choice?
If you’re looking for a breakfast that’s high in protein without being overly high in calories, the Bacon & Egg McMuffin® is an excellent choice. With 336 kcal, 20g of protein, and a satisfying combination of bacon, egg, and cheese, it delivers great flavour while remaining lighter than many other breakfast options.
How to Save Money
You can often reduce the cost of your breakfast by:
- Using the McDonald’s App for exclusive breakfast offers.
- Collecting MyMcDonald’s Rewards points on every purchase.
- Ordering a breakfast meal instead of buying items separately.
- Checking app-exclusive vouchers and seasonal promotions.
Frequently Asked Questions
How much is a Bacon & Egg McMuffin at McDonald’s?
A McDonald’s UK Bacon & Egg McMuffin typically costs around £3.49–£3.99, although prices may vary by restaurant. It includes a toasted English muffin, free-range egg, back bacon, a slice of cheese, and butter. If you want a larger breakfast, the Double Bacon & Egg McMuffin is also available at a higher price.
How much is an Egg McMuffin at McDonald’s UK?
An Egg McMuffin in the UK usually costs around £2.99–£3.49, depending on the restaurant. You can also purchase it as part of a McDonald’s breakfast meal with a hash brown and hot drink.
Does McDonald’s have a Bacon & Egg McMuffin?
Yes. The Bacon & Egg McMuffin is a permanent item on the McDonald’s UK breakfast menu. It features back bacon, a freshly cracked free-range egg, cheese, butter, and a toasted English muffin.
What’s the cheapest breakfast item at McDonald’s?
The cheapest breakfast item at McDonald’s UK is usually the Hash Brown, followed by items like the Porridge or individual breakfast sandwiches. Prices vary by location.
How much is a Double Bacon & Egg McMuffin?
A Double Bacon & Egg McMuffin typically costs around £4.29–£4.79 in the UK, depending on the restaurant. It contains extra bacon for a heartier breakfast.
Is a Bacon & Egg McMuffin healthy?
The Bacon & Egg McMuffin is one of the healthier McDonald’s breakfast sandwiches because it provides protein from the egg and bacon. However, it also contains saturated fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet.
What is the healthiest McDonald’s breakfast item?
Many people consider the Egg McMuffin one of the healthiest McDonald’s breakfast items because it is high in protein and relatively low in calories. Porridge is another healthy option if you’re looking for a lighter breakfast.
Is a McDonald’s Egg McMuffin healthy?
Yes. The Egg McMuffin provides a good source of protein and contains fewer calories than many other McDonald’s breakfast sandwiches. It can be a sensible choice when enjoyed as part of a balanced diet.
What is the healthiest muffin at McDonald’s?
The Egg McMuffin is generally regarded as the healthiest McMuffin because it contains lean protein and fewer calories than bacon or sausage-based McMuffins.
What is the healthiest thing I can eat at McDonald’s?
Healthier choices at McDonald’s include the Egg McMuffin, Porridge, Fruit Bag, Grilled Chicken Salad (where available), and smaller portion sizes. Choosing water or a sugar-free drink can also help reduce calories.
How unhealthy is an Egg McMuffin?
An Egg McMuffin is relatively balanced compared with many fast-food breakfast sandwiches. While it contains sodium and saturated fat, it also provides quality protein and is lower in calories than many other breakfast options.
How many calories are in one Bacon & Egg McMuffin?
A McDonald’s UK Bacon & Egg McMuffin contains approximately 335 calories, making it one of the lighter breakfast sandwiches on the menu.
Is a Bacon & Egg McMuffin healthy?
Yes, compared with many fast-food breakfast sandwiches, the Bacon & Egg McMuffin is a relatively healthy option because it is high in protein and moderate in calories. However, it should still be eaten in moderation.
Is an Egg McMuffin good for a diet?
Yes. An Egg McMuffin can fit into a calorie-controlled diet because it provides protein to help keep you full while containing fewer calories than many other breakfast sandwiches.
What’s the lowest-calorie breakfast sandwich at McDonald’s?
The Egg McMuffin is generally the lowest-calorie McDonald’s breakfast sandwich, making it a popular choice for people watching their calorie intake.
How many calories are in two slices of McDonald’s bacon?
Two slices of McDonald’s back bacon contain approximately 60–80 calories, although the exact amount may vary slightly by market and preparation.
What’s the lowest-calorie breakfast meal at McDonald’s?
A simple Egg McMuffin with a black coffee or tea is one of the lowest-calorie breakfast meals available at McDonald’s. Porridge is another lighter option.
What is the most unhealthy McDonald’s breakfast?
Breakfast items with multiple sausage patties, bacon, cheese, and hash browns—such as larger breakfast platters—are generally the highest in calories, saturated fat, and sodium.
Can I get an Egg McMuffin with bacon?
Yes. McDonald’s offers the Bacon & Egg McMuffin, which includes bacon as a standard ingredient.
Can you order an Egg McMuffin with bacon?
Yes. If your local restaurant allows customisation, you can add bacon to a standard Egg McMuffin, or simply order the Bacon & Egg McMuffin instead.
Can you add bacon to a McMuffin?
Yes. Many McDonald’s restaurants allow customers to customise their McMuffins by adding bacon or other ingredients, although availability may vary.
